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Tuna Fettuccine Alfredo

Serves2
Prep Time5 min
Time to Table5 min

This tuna pasta recipe is one of our popular ‘Take 5’ recipes, using 5 ingredients and ready in 5 minutes.

Ingredients

1 cup fresh fettuccine pasta
2 cans (80 g each) or 1 can (142 g) Clover Leaf Flaked Light Tuna in Olive Oil tri-pack or Flaked Light Tuna in Olive Oil & Chili Pepper tri-pack or Flaked Light Tuna in Olive Oil
1 cup (250 mL) 10% cream
2 garlic clove, minced
1/2 cup (125 mL) canned mushrooms, sliced

PREP INSTRUCTIONS

  1. In a large pot of boiling, salted water, cook fettuccine for 4 minutes; drain well.
  2. In a large sauté pan, add the olive oil from the canned tuna and sauté the garlic, mushrooms and tuna, while the pasta is cooking.
  3. Add the cream.
  4. Toss pasta with sauce in the sauté pan, until coated.
  5. Serve immediately. If desired, sprinkle with parmesan cheese and garnish with sprig of parsley.

Note: Tri-coloured fettuccine was used for this photography. Regular fresh fettuccine works well, too.

Check out our How-To YouTube video for this recipe.

nutrition

  Amount
per serving
% Daily
Value
Calories550
Fat27 g 42%
Saturated Fat10 g
Trans Fat0 g
Saturated + Trans50%
Cholesterol105 mg
Sodium430 mg18%
Carbohydrate45 g15%
Fibre3 g12%
Sugar1 g
Protein31 g
Vitamin A
Vitamin C4%
Vitamin D7%
Calcium15%
Iron20%

Claims per serving

Source of Fibre Excellent Source of Protein
Source of vitamin D Good Source of Calcium
Good Source of Iron 

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