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Tuna Bruschetta

Makes16 appetizers
Prep Time15 min
cook Time 2 min
Time to Table17 min

A light and tasty bruschetta using Italian dressing and small pitas for a tasty tuna alternative.

Ingredients

1 can (170 g) Clover Leaf Flaked White Tuna, drained
1 medium tomato, diced
1 clove garlic, minced
1/4 cup (50 mL) zesty light Italian dressing, divided
2 tbsp (30 mL) chopped fresh parsley
1 tbsp (15 mL) chopped fresh basil
16 mini pita bread (6 oz/170 g pkg)

PREP INSTRUCTIONS

  1. In small bowl, combine tuna, tomato, garlic, 2 tbsp (30 mL) Italian dressing, parsley and basil; cover and refrigerate about 30 minutes to allow flavours to blend.
  2. Meanwhile, lightly press any puffiness from pitas; place on baking sheet and lightly toast tops under broiler. Brush with remaining Italian dressing.
  3. Divide tuna mixture among pitas. Broil until heated through and edges of pitas are light golden brown, about 2 minutes. Serve immediately.

Tip:
To prepare Shrimp Bruschetta, substitute 1 can Clover Leaf Small Shrimp for the tuna.

nutrition

  Amount
per serving
% Daily
Value
Calories45
Fat0.5g1%
Saturated Fat0.1 g
Trans Fat0 g
Saturated + Trans1%
Cholesterol5 mg
Sodium150 mg6%
Carbohydrate7 g2%
Fibre1 g4%
Sugar1 g
Protein4 g
Vitamin A
Vitamin C4%
Calcium
Iron4%

Claims per serving

Low in Fat Low in Saturated Fat
Trans Fat Free Low in Cholesterol

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