Oysters Rockefeller
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This attractive appetizer is easier to make than it looks and it is great to make a day ahead for a party.
1 pkg (250 g) light cream cheese, softened
1 large clove garlic, minced
1/4 tsp (1 mL) hot pepper sauce
2 cans (85 g each) Clover Leaf Smoked Oysters, drained
11/2 tsp (7 mL) grated lemon rind
2 green onions, finely chopped
1/4 cup (50 mL) roasted sunflower seeds
1/4 cup (50 mL) chopped fresh parsley
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 80 | |
Fat | 6 g | 9% |
Saturated Fat | 2.5 g | |
Trans Fat | 0 g | |
Saturated + Trans | 13% | |
Cholesterol | 15 mg | |
Sodium | 130 mg | 5% |
Carbohydrate | 3 g | 1% |
Fibre | 0 g | |
Sugar | 1 g | |
Protein | 4 g | |
Vitamin A | 6% | |
Vitamin C | 4% | |
Calcium | 8% | |
Iron | 10% |
Low in Cholesterol | Low in Sodium |
Source of Vitamin A | Source of Calcium |
Source of Iron |