Asian Stir Fry Salmon With Celery
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Salmon, Egg & Cream Cheese Bagel
Serves2
Prep Time10 min
Time to Table10 min
This ever-chic protein-packed brunch features exquisite layers of moist, rich salmon, hard-boiled egg, red onion, silky avocado, and chives.
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USED IN THIS RECIPE
Ingredients
1 can (142 g) CLOVER LEAF® Flaked Sockeye Salmon - Skin & Bones Removed, drained
1 Bagel, whole wheat, split and toasted
1 tbsp Cream cheese
1 Egg, hardboiled and sliced
1 thin slice Red onion, separate rings
1/4 Avocado, sliced
2 tsp Chopped chives
Pepper, to taste
1 Lemon wedge juice (if desired)
USED IN THIS RECIPE
PREP INSTRUCTIONS
- To assemble, evenly spread cream cheese on toasted bagel halves. Divide sliced egg and place on top of each cream cheese bagel half. Then top with the red onion rings.
- Divide the salmon evenly and top each bagel half. Finish with avocado, chives and pepper. Squeeze juice from the lemon wedge over the toppings, if desired.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 280 | |
| Fat | 11 g | 15% |
| Saturated Fat | 3 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 15% | |
| Carbohydrate | 27 g | |
| Fibre | 4 g | 14% |
| Sugars | 4 g | 4% |
| Protein | 21 g | |
| Cholesterol | 130 mg | |
| Sodium | 500 mg | 22% |
| Potassium | 400 mg | 9% |
| Calcium | 40 mg | 3% |
| Iron | 4 mg | 22% |
