These are no average nachos. A sophisticated take by substituting tortilla chips for fresh cucumber, and pile them with our Lemon & Pepper Tuna salad, and layers upon layers of veggies for an indulgence you won’t regret.
1 can (85 g) CLOVER LEAF® Flaked Light Tuna - Lemon & Pepper
1 tbsp Mayonnaise, reduced fat
1 tbsp Lemon juice
1 clove Garlic, minced
½ tsp Cumin powder
¼ tsp Harissa powder
1 English cucumber
1 Tomato, chopped
2 tbsp Kalamata olives, sliced
2 tbsp Pepperoncini, sliced
3 tbsp Red onion, chopped
3 tbsp Tahini
½ cup Baba ghanoush, store bought
1 tbsp Parsley, chopped
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 140 | |
Fat | 22 g | 29% |
Saturated Fat | 3.5 g | |
Trans | 0 g | |
Saturated + Trans | 18% | |
Carbohydrate | 14 g | |
Fibre | 2 g | 7% |
Sugars | 5 g | 5% |
Protein | 11 g | |
Cholesterol | 15 mg | |
Sodium | 510 mg | 22% |
Potassium | 300 mg | 6% |
Calcium | 75 mg | 6% |
Iron | 1.5 mg | 8% |