A perfect snack! An interesting lunch that’s super simple to make!
This recipe has been created by Chef Erica Karbelnik, Top Chef Canada’s season 9 winner!
ROASTED GRAPES:
½ cup Red seedless grapes
1 tsp Canola oil
1/8 tsp Salt, to taste
½ tsp Pepper, to taste
LEMON & PEPPER CURRY TUNA AVOCADO:
1 can (85 g) Clover Leaf® Flaked Light Tuna - Lemon Pepper
2 tbsp Red onion, diced small
2 tbsp Celery, diced small
1 Whole avocado
1.5 tbsp Curry powder
1/8 tsp Salt, to taste
¼ tsp Pepper
AVOCADO TOASTS:
2 slices Sourdough, toasted
½ cup Roasted grapes
Lemon & Pepper Curry Tuna Avocado mixture
1 Red radish, sliced
1 Fried curry leaf
1/3 cup Celery leaves
¼ cup Pea shoots
For the Roasted Grapes:
For the Lemon & Pepper Tuna Avocado:
For the Sourdough Toasts:
For Serving:
This recipe has been created by Chef Erica Karbelnik, Top Chef Canada’s season 9 winner!
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 390 | |
Fat | 20 g | 27% |
Saturated Fats | 3 g | |
Trans Fat | 0.1 g | |
Saturated + Trans | 16% | |
Carbohydrate | 41 g | |
Fibre | 11 g | 39% |
Sugars | 10 g | 10% |
Protein | 16 g | |
Cholesterol | 15 mg | |
Sodium | 690 mg | 30% |
Potassium | 700 mg | 15% |
Calcium | 75 mg | 6% |
Iron | 3.5 mg | 19% |