Tuna and Apple Melt
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Keto Tuna Tacos
Serves2
Prep Time5 min
Time to Table5 min
Keto-friendly, fast, and delicious. This keto taco recipe loads our lean protein with your favorite taco toppings in a lettuce shell so you never have to miss Taco Tuesday for your wellness goals again.
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USED IN THIS RECIPE
Ingredients
1 can (170g) CLOVER LEAF® Solid White Albacore Tuna, drained
¼ cup Pumpkin seeds
¾ cup Cilantro, packed
½ cup Spinach, packed
¼ cup Sour cream, light
3 Spring onions, chopped
1 tbsp Lime juice
¼ tsp Sea salt
¼ tsp Black pepper
8 leaves Boston/Bibb lettuce
Toppings:
4 tbsp Sour cream, light
8 tbsp Cheese, low sodium, shredded
8 Cherry tomatoes, cut into quarters
½ cup Red onion, chopped
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Blend together seeds, cilantro, spinach, sour cream, spring onions, lime juice, salt and pepper to form a smooth dressing.
- Add dressing to tuna and gently stir together to coat.
- Divide the tuna mixture onto lettuce leaves, then top each with your favorites. We used sour cream, cheese, tomato and red onion.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 270 | |
| Fat | 10 g | 13% |
| Saturated Fats | 5 g | |
| Trans | 0 g | |
| Saturated + Trans | 25% | |
| Carbohydrate | 20 g | |
| Fibre | 4 g | 14% |
| Sugars | 8 g | 8% |
| Protein | 29 g | |
| Cholesterol | 55 mg | |
| Sodium | 540 mg | 23% |
| Potassium | 600 mg | 13% |
| Calcium | 350 mg | 27% |
| Iron | 1.75 mg | 10% |
