A restaurant quality crab cake made with sweet and delicate chunks of premium Clover Leaf Chunk Crabmeat and red pepper, balanced by tart bursts of green apple.
2 cans (120 g each) CLOVER LEAF CHUNK CRABMEAT, drained
3/4 cup (175 mL) finely crushed soda crackers, divided
1/4 cup (50 mL) finely chopped green onions
1/4 cup (50 mL) mayonnaise or light mayonnaise
1/4 cup (50 mL) grated, peeled granny smith apple
1/4 cup (50 mL) finely chopped red pepper
1 tbsp (15 mL) finely chopped lemon zest
2 tbsp (30 mL) lemon juice
2 tbsp (30 mL) finely chopped chives
1 egg yolk
1/2 tsp (2 mL) cayenne
Caper Dip
2 tbsp (30 mL) mayonnaise or light mayonnaise
1/4 cup (50 mL) sour cream
2 tsp (10 mL) capers, finely chopped
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 70 | |
Fat | 4 g | 6% |
Saturated Fat | 1 g | |
Trans Fat | 0 g | |
Saturated + Trans | 5% | |
Cholesterol | 40 mg | |
Sodium | 240 mg | 10% |
Carbohydrate | 5 g | 2% |
Fibre | 0 g | |
Sugar | 1 g | |
Protein | 4 g | |
Vitamin A | 2% | |
Vitamin C | 10% | |
Calcium | 2% | |
Iron | 4% |
Low in Saturated Fat | Trans Fat Free |
Source of Vitamin C |