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Cuban Reuben Tuna Sandwich

Serves2
Prep Time5 min
Time to Table5 min

Our flavoured tuna adds the next level of deliciousness to this sandwich. Pack a few for a road trip as you picnic on the way.

Ingredients

2 cans (85 g each) Clover Leaf Flaked Light Tuna - Lemon & Pepper + Solid Light Tuna in Olive Oil, drained & reserve oil
1 whole grain hoagie bun or roll (fresh, 8-10 inches long)
2 slices serrano or proscuitto ham
1 dill pickle, sliced thinly
2 slices (22 g each) Swiss cheese

PREP INSTRUCTIONS

  1. Separate ½ of the olive oil from the Clover Leaf tuna and set aside.  Slice the bun in half and brush both inside halves of the bun liberally with the olive oil.
  2. Place the ham on one side of the hoagie bun followed by the tuna. Fan out the pickle slices and the Swiss cheese over top.
  3. Press the top half of bun together with the layered half and toast each side in a sauté pan for 1.5 minutes.
  4. Cut sandwich in half and serve.

Tip:

  • Some or all of the remaining olive oil can be used to lightly brush the outside of the bun before toasting in the pan. Discard the rest.
  • For a reduced sodium option (750 mg/serving), hold the serrano/prosciutto.
  • Goes well with mustard and coleslaw on the side (optional).
  • Serve with a tossed green salad or soup on the side (optional).

nutrition

  Amount
per serving
% Daily
Value
Calories440
Fat28 g37%
Saturated Fat7 g
Trans Fat0 g
Saturated + Trans35%
Carbohydrate26 g
Fibre4 g14%
Sugar5 g5%
Protein36 g
Cholesterol70 mg
Sodium1480 mg64%
Potassium150 mg3%
Calcium200 mg15%
Iron1.75 mg10%

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