Crab and Spinach Salad
VIEW RECIPE
Crab Onion Dip
Makes500 mL
Prep Time5 min
chill Time
30 min
Time to Table35 min
This appetizer is simple, quick and absolutely no mess. Serves well with crudité.
SHARE THIS RECIPE
USED IN THIS RECIPE
Ingredients
1 pkg (227 g) Clover Leaf Crab Delectables™, Flake Style
1 container (500 mL) sour cream
1 pkg (42 g) onion soup mix
3 tbsp (45 mL) lemon juice from concentrate
USED IN THIS RECIPE
PREP INSTRUCTIONS
- In a medium bowl, combine all ingredients; mix well.
- Chill for 30 minutes; stir before serving.
Tip:
- Dip goes well with a selection of crudités and crackers.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 90 | |
| Fat | 5 g | 8% |
| Saturated Fat | 3.5 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 18% | |
| Cholesterol | 25 mg | |
| Sodium | 330 mg | 14% |
| Carbohydrate | 5 g | 2% |
| Fibre | 0 g | |
| Sugar | 2 g | |
| Protein | 2 g | |
| Vitamin A | 4% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron |
