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Crab Cakes

Makes4 Crab Cakes
Prep Time15 min
Cook Time 10 min
Time to Table25 min

Enjoy these delicious and easy-to-make appetizers!

Ingredients

CLOVER LEAF® Chunk Crabmeat 2 cans (120 g each)
onion (finely chopped) 1 cup (50 g)
carrot (finely chopped) 1 cup (50 g)
egg 1
fresh cilantro (finely chopped) 2 tbsp
flour 2 tbsp
cooking oil 2 tbsp
bread crumbs ¼ cup
Seasoning: a pinch of salt & pepper

USED IN THIS RECIPE

PREP INSTRUCTIONS

  1. Drain crabmeat, shred with chopstick or fork.
  2. Stir-fry onion and carrot until soft. Set aside in a large bowl. Combine with cilantro and crabmeat. Add beaten egg, flour, and bread crumbs. Mix thoroughly. Add seasoning. Shape mixture into patties.
  3. Heat a shallow pan on high. Add oil, and reduce heat to medium when it starts to shimmer. Add crab cake patties, and pan-fry until golden brown on each side.

Click for recipe

Here is the recipe video. Enjoy!

nutrition

  Amount
per serving
% Daily
Value
Calories190
Fat9 g12%
Saturated Fat1 g
Trans0.2 g
Saturated + Trans6%
Carbohydrate15 g
Fibre2 g7%
Sugars5 g5%
Protein12 g
Cholesterol100 mg
Sodium540 mg23%
Potassium200 mg4%
Calcium125 mg10%
Iron1.25 mg7%

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