Sardines on Toast with Lemon Garlic Aioli and Fennel Salad
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Algarve Paté Starter
Makes1 cup
Prep Time10 min
chill Time
30 min
Time to Table40 min
A Portuguese-style pâté with Clover Leaf’s Mediterranean-seasoned Brisling Sardines … ideal for a light snack or you can prepare it in advance for an entertaining event.
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USED IN THIS RECIPE
Ingredients
1 thick slice, crusty bread, crusts removed
1/4 cup (50 mL) water
1/4 cup (50 mL) softened butter
1 can (80g) Clover Leaf Brisling Sardines, Mediterranean
1 tbsp (15 mL) finely chopped green onion, white part only
1 tsp (5 mL) each, hot pepper sauce and lemon juice
1 tsp (5 mL) extra virgin olive oil (optional)
Mixed olives
Additional sliced bread
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Drizzle the bread with the water and let stand until the bread absorbs all the liquid. Transfer to a food processor. Add the butter, sardines – including the can liquid, onion, hot pepper sauce and lemon juice. Process until smooth, scraping down sides of bowl as necessary. Transfer to a crock and refrigerate for at least 30 minutes before serving or for up to 2 days.
- Drizzle the top of the spread with extra virgin olive oil, if using. Serve immediately with additional sliced bread and olives, as a snack or as a first course.
- Makes 1 cup (250 mL) .
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 100 | |
| Fat | 4 g | 6% |
| Saturated Fat | 2 g | |
| Trans Fat | 0.1 g | |
| Saturated + Trans | 11% | |
| Cholesterol | 10 mg | |
| Sodium | 180 mg | 8% |
| Carbohydrate | 13 g | 4% |
| Fibre | 0 g | |
| Sugar | 1 g | |
| Protein | 3 g | |
| Vitamin A | 2% | |
| Vitamin C | ||
| Calcium | 4% | |
| Iron | 6% |
Claims per serving
| Low in Saturated Fat | Low in Cholesterol |
| Source of Iron |
