Dill-icious Tuna and Cucumber Salad
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Flaked White Tuna, Albacore in Water
Wild Caught
CLOVER LEAF® White (Albacore) Tuna is creamy white with a slight pink hue, and has a mild flavour. The flaked style comes as many small pieces or “flakes” and is packed in water resulting in fewer calories and natural goodness.
CLOVER LEAF®’s Flaked White Tuna in Water has no preservatives or no additives, and contains All Natural Ingredients! It is available in BPA free cans.
We changed the salt to all natural sea salt (not all sea salt is all natural).
White tuna is the best choice when entertaining or for meals where presentation is paramount. It provides excellent value, and is ideal for recipes requiring the flaky tuna, such as the CLOVER LEAF®’s Tuna Bruschetta.
Clover Leaf tuna is wild & traceable.
Voted Most Trusted Canned Seafood Brand based on
the 2024 BrandSpark® Canadian Trust Study.
the 2024 BrandSpark® Canadian Trust Study.
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USED IN THESE RECIPES
nutrition
| Per 1/2 can drained (55 g)* | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.3 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 2% | |
| Polyunsaturates | 0.4 g | |
| Omega-6 Polyunsaturates | 0 g | |
| Omega-3 Polyunsaturates | 0.3 g | |
| Monounsaturates | 0.2 g | |
| Carbohydrate | 0 g | |
| Protein | 14 g | |
| Cholesterol | 25 mg | |
| Sodium | 130 mg | 6% |
| Potassium | 125 mg | 3% |
| Iron | 0.2 mg | 1% |
| Vitamin D | 3 μg | 15% |
| Selenium | 38 μg | 69% |
| *Not a significant source of fibres, sugars or calcium. | ||
Health Benefits
- Low in fat
- low in saturated fat
- free of trans fat
- source of omega-3
- Excellent source of protein
- Good source of Vitamin D
- Excellent source of selenium
Ingredients
Albacore* Tuna, water, sea salt
May contain bones.
*Thunnus alalunga
