Tuna & Tomato Spanish Stew
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Flaked Light Tuna – Tomato & Onion
Wild Caught
With the beautiful colour and flavour of tomatoes and real bits of onion, this Flaked Light Tuna – Tomato & Onion is a treat.
The convenient 85g can comes with an easy peel pull tab, making it easy for anyone to open the can making tuna an easy nutritious lunch on the go.
Clover Leaf Flaked Light Tuna – Tomato & Onion is low in fat and saturated fat, free of trans fat and an excellent source of protein.
You can eat right out of the can or add to your favourite salad or add a little variety to your traditional tuna sandwich.
Our Wild caught Skipjack Tuna is certified by the Marine Stewardship Council (MSC). This means that you are choosing certified sustainable seafood that’s wild caught through sustainable fishing methods from certified sustainable fisheries, guarding oceans from being overfished and protecting marine animals. Look for the blue fish MSC logo on our packaging.
Voted Most Trusted Canned Seafood Brand based on
the 2024 BrandSpark® Canadian Trust Study.
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USED IN THESE RECIPES
nutrition
| Per 1 can (85 g) | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 90 | |
| Fat | 1.5 g | 2% |
| Saturated Fat | 0.4 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 2% | |
| Carbohydrate | 2 g | |
| Sugars | 2 g | 2% |
| Protein | 15 g | |
| Cholesterol | 35 mg | |
| Sodium | 250 mg | 11% |
Health Benefits
- Low in fat
- Low in saturates
- Trans fat free
- Excellent source of protein
Ingredients
Skipjack* tuna, water, onion, vinegar, tomato paste, sugar, soya oil, salt, modified corn starch, citric acid, pea and carrot powder, guar gum, paprika, flavour.
May contain bones.
*Katsuwonus pelamis
