Grilled Brisling & Asparagus Sandwiches
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Brisling Sardines in Olive Oil
Wild Caught
Clover Leaf Brisling Sardines in Olive Oil are premium sardines. Only the purest of extra virgin olive oil is used.
Clover Leaf Brisling Sardines are a source of omega-3 and iron, a good source of calcium and vitamin D, and an excellent source of protein and selenium. They are also a natural product, free of any additives or preservatives and are Kosher certified.
You can use Clover Leaf Brisling Sardines in pasta, pies, salads and sandwiches.
Voted Most Trusted Canned Seafood Brand based on
the 2024 BrandSpark® Canadian Trust Study.
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USED IN THESE RECIPES
nutrition
| Per 1 can drained (80g) | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 180 | |
| Fat | 13 g | 17% |
| Saturated Fat | 3 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 15% | |
| Polyunsaturated | 2 g | |
| Omega-6 | 0.4 g | |
| Omega-3 | 1.5 g | |
| Monounsaturated | 7 g | |
| Carbohydrate | 0 g | |
| Fibre | 0 g | |
| Sugars | 0 g | |
| Protein | 16 g | |
| Cholesterol | 95 mg | |
| Sodium | 330 mg | 13% |
| Potassium | 300 mg | 6% |
| Calcium | 250 mg | 19% |
| Iron | 1.25 mg | 7% |
| Vitamin D | 4 μg | 20% |
| Selenium | 16 μg | 29% |
Health Benefits
- Source of omega-3
- Excellent source of protein
- Source of potassium
- Good source of calcium
- Source of iron
- Good source vitamin D
- Excellent source of selenium
Ingredients
Smoked Brisling Sardines*, extra virgin olive oil, salt
*Sprattus sprattus
