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Boneless Sardine Fillets – Garlic and Chive in Oil

Wild Caught

Looking for a quick and easy way to add more fish to your diet?
CLOVER LEAF® Boneless Sardine Fillets are a great and convenient choice. Each can contains wild-caught boneless sardines in either spring water to keep the original taste or in high-quality infused oil with herbs and spices to make it so flavourful, and it tastes good! These ready-to-eat delicious fillets have no preservatives or additives, just simple, high-quality, clean ingredients.  
From the cool crisp water of the North Atlantic, these sardine are the superfood of the sea, a nutrition powerhouse, being high in protein, a source of omega-3 polyunsaturates and more. 
Ideal for lunch at home, an afternoon snack, perhaps even dinner as your needs evolve, they are versatile, highly nutritious and are great for topping on crackers or toast, in a quick sandwich, over salad, in pasta, or eaten directly from the can.
Also available in these varieties:
– In Spring Water
– In Olive Oil 
– Smoked Jalapeño in Oil   
The joy of snack time!
Available in Sobeys, Foodland, FreshCo, IGA, Metro, Longo’s, Federated Co-op (West), Thrifty Foods (West), H. Y. Louie and on Amazon.ca. 
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nutrition

Per 1 can drained (84 g) Amount
per serving
% Daily
Value
Calories200
Fat15 g20%
Saturated Fat3 g
Trans Fat0 g
Saturated + Trans15%
Polyunsaturated3 g
Omega-60.5 g
Omega-32.5 g
Monounsaturated8 g
Carbohydrate2 g
Fibre0 g
Sugars0 g
Protein16 g
Cholesterol60 mg
Sodium370 mg16%
Potassium225 mg5%
Calcium75 mg6%
Iron1.25 mg7%
Vitamin D5 μg25%
Selenium42 μg76%
 

Health Benefits

– High in protein
​- Source of omega-3 & omega-6 polyunsaturates
– Rich in vitamin D
– Source of calcium
– Source of iron
– Source of potassium
– No preservatives
– No additives

Ingredients

Sardine* fillets, Sunflower oil, Water, Dehydrated garlic, Salt, Sugar, Chive, Spices, Herbs, Flavour
*Clupea harengus

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