Wasabi-Ginger Tuna Salad
VIEW RECIPE
Mediterranean Tuna “Nachos”
Serves3
Prep Time10 min
Time to Table10 min
These are no average nachos. A sophisticated take by substituting tortilla chips for fresh cucumber, and pile them with our Mediterranean tuna salad, and layers upon layers of veggies for an indulgence you won’t regret.
SHARE THIS RECIPE
USED IN THIS RECIPE
Ingredients
1 can (170 g) CLOVER LEAF® Solid White Albacore Tuna in Water, drained
1 tbsp Mayonnaise, reduced fat
1 tbsp Lemon juice
1 clove Garlic, minced
½ tsp Cumin powder
¼ tsp Harissa powder
1 English cucumber
1 Tomato, chopped
2 tbsp Kalamata olives, sliced
2 tbsp Pepperoncini, sliced
3 tbsp Red onion, chopped
3 tbsp Tahini
½ cup Baba ghanoush, store bought
1 tbsp Parsley, chopped
USED IN THIS RECIPE
PREP INSTRUCTIONS
- In a medium bowl, mix tuna, mayo, lemon juice, garlic, cumin and harissa. Set aside.
- Slice cucumber into ¼ inch thick “chips” and arrange on a platter.
- Top cucumbers with tuna mixture. Then add tomatoes, olives, pepperoncini, onion, a drizzle of tahini, baba ghanoush, and a sprinkle of parsley.
- Serve immediately.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 140 | |
| Fat | 21 g | 28% |
| Saturated Fat | 3.5 g | |
| Trans | 0 g | |
| Saturated + Trans | 18% | |
| Carbohydrate | 13 g | |
| Fibre | 2 g | 7% |
| Sugars | 4 g | 4% |
| Protein | 15 g | |
| Cholesterol | 20 mg | |
| Sodium | 500 mg | 22% |
| Potassium | 400 mg | 9% |
| Calcium | 75 mg | 6% |
| Iron | 1.5 mg | 8% |
