Manhattan Clam Chowder
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Alfredo Clam Dip
Makes375 mL
Prep Time10 min
Time to Table10 min
This delightful recipe turns a simple dip into a tantalizing work of art.
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USED IN THIS RECIPE
Ingredients
1 tbsp (15 mL) butter
1 clove garlic, minced
1/2 cup (125 mL) 35% whipping cream
4 oz (125 g) light cream cheese, cubed
3/4 cup (175 mL) shredded Parmesan cheese
2 cans (142 g each) CLOVER LEAF WHOLE BABY CLAMS
1/4 tsp (1 mL) each white pepper and ground nutmeg
- pinch salt
- Toasted bread cubes or breadsticks
- Blanched broccoli, asparagus and cauliflower
- Cherry tomatoes and button mushrooms
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Melt the butter in a small saucepan set over medium heat. Add the garlic and cook for 1 minute or until fragrant. Add the cream and heat until simmering. Gradually add the cream and Parmesan cheeses, stirring until melted and smooth.
- (The dip can be prepared up to this point and held for up to 1 day in the refrigerator.Warm gently in the microwave before adding the clams.)
- Drain the clams and rinse. Stir the clams, pepper, nutmeg and salt into the cream mixture.Transfer to a small chafing dish; serve warm with bread cubes and vegetables.
- Makes 1 1/2 cups (375 mL) .
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 60 | |
| Fat | 4.5 g | 7% |
| Saturated Fat | 3 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 15% | |
| Cholesterol | 20 mg | |
| Sodium | 110 mg | 5% |
| Carbohydrate | 1 g | 1% |
| Fibre | 0 g | |
| Sugar | 1 g | |
| Protein | 2 g | |
| Vitamin A | 2% | |
| Vitamin C | ||
| Calcium | 2% | |
| Iron | 2% |
Claims per serving
| Low in Cholesterol | Low in Sodium |
