Seed Crusted Oyster Logs
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Rib Eye Steaks with Smoked Oyster Sauce
Serves4
Prep Time15 min
cook Time
15 min
Time to Table30 min
Add a touch of elegance to any steak with the addition of this absolutely mouth-watering sauce.
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USED IN THIS RECIPE
Ingredients
Sauce
1 tbsp (15 mL) each vegetable oil and butter
1 small onion, peeled and thinly sliced
8 oz (250 g) mushrooms, coarsely chopped
1/2 tsp (2 mL) each salt and pepper
1 tbsp (15 mL) oyster sauce
1 tsp (5 mL) Worcestershire sauce
1 clove garlic, minced
1 can (85 g) CLOVER LEAF SMOKED OYSTERS, drained
1/2 cup (125 mL) 35% whipping cream
1 tbsp (15 mL) chopped fresh parsley
1 tsp (5 mL) red wine vinegar
Steak
4 Rib eye steaks, each about 1-in (2.5 cm)
1 tsp (5 mL) each salt and pepper
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Sauce: Heat oil and butter in a large skillet set over medium-high heat.Add the onions and sauté, stirring often, for 3 to 5 minutes or until golden.Add the mushrooms and cook, stirring often, for 4 to 5 minutes or until golden all over. Reduce heat to medium and stir in salt, pepper, oyster sauce,Worcestershire sauce and garlic. Stir in the smoked oysters and whipping cream.Cook, stirring often, for 2 minutes or until thickened.Remove from the heat and stir in the parsley and vinegar.Keep warm.
- Steak:Meanwhile, preheat the grill to medium-high.Sprinkle the steaks evenly with salt and pepper. Place the steak on the grill and cook for 3 minutes.Rotate the steak a quarter turn and cook for 4 minutes longer.Turn and cook for 4 minutes, or until cooked to medium-rare or desired doneness.Spoon the warm oyster sauce over the steaks to serve.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 490 | |
| Fat | 36 g | 55% |
| Saturated Fat | 15 g | |
| Trans Fat | 0.2 g | |
| Saturated + Trans | 76% | |
| Cholesterol | 135 mg | |
| Sodium | 1140 mg | 48% |
| Carbohydrate | 8 g | 3% |
| Fibre | 1 g | 4% |
| Sugar | 2 g | |
| Protein | 35 g | |
| Vitamin A | 4% | |
| Vitamin C | 6% | |
| Vitamin D | 6% | |
| Calcium | 4% | |
| Iron | 40% |
Claims per serving
| Excellent Source of Protein | Source of Vitamin C |
| Source of Vitamin D | Excellent Source of Iron |
