Moroccan Tangiers Tuna
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Looking for a light meal or an entertaining idea? These rolls are easy to make and delicious on it’s own or with dips suggested in our Tips.
2 can (85 g each) Clover Leaf Flavoured Light Tuna - Sundried Tomato & Basil
1 cup shredded romaine lettuce
8 fresh mint leaves, finely chopped
1 (or 1 cup) medium sized carrot, shredded
4 rice papers (approx. 8” / 22cm)
Tip:
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 340 | |
Fat | 22g | 34% |
Saturated Fat | 3g | |
Trans Fat | 0g | |
Saturated + Trans | 15% | |
Cholesterol | 20mg | |
Sodium | 340mg | 14% |
Carbohydrate | 21g | 7% |
Fibre | 2g | 8% |
Sugar | 5g | |
Protein | 16g | |
Vitamin A | 90% | |
Vitamin C | 15% | |
Calcium | 4% | |
Iron | 6% |
Low in Cholesterol | Source of Fibre |
Source of Vitamin C | Excellent Source of Vitamin A |
Source of Protein |