Tuna Potato Casserole
VIEW RECIPE
Niçoise Tuna Pizza
Serves4
Prep Time15 min
cook Time
12 min
Time to Table27 min
Open Up The Possibilities with this quick and easy Mediterranean style pizza. Add just a little cheese to make it a lighter pizza.
SHARE THIS RECIPE
USED IN THIS RECIPE
Ingredients
1 (400 g) original gourmet style flatbread
1/2 cup (125 mL) prepared pesto sauce
1 medium tomato, thinly sliced
1 (170 g) Clover Leaf Solid White Tuna, drained
1/4 cup (50 mL) sliced pitted ripe olives
1 tbsp (15 mL) olive oil
2 tbsp (30 mL) grated Parmesan cheese
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Spread flatbread evenly with pesto. Arrange tomatoes, tuna broken in chunks and olives over top. Drizzle oil over top and sprinkle with cheese.
- Bake at 375°F (190°C) 10-12 minutes or until heated through.
Tips:
- Leftover, cooked sliced potatoes may also be arranged on pizza for authentic Niçoise flavour. It’s really good!
- For an even lighter pizza, use the thin crust flatbread.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 360 | |
| Fat | 22 g | 34% |
| Saturated Fat | 6 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 30% | |
| Omega-3 Polyunsaturates | 0.5 g | |
| Cholesterol | 35 mg | |
| Sodium | 720 mg | 30% |
| Carbohydrate | 21 g | 7% |
| Fibre | 4 g | 16% |
| Sugar | 1 g | |
| Protein | 22 g | |
| Vitamin A | 5% | |
| Vitamin C | 10% | |
| Calcium | 25% | |
| Iron | 20% |
Claims per serving
| High Source of Fibre | Source of Protein |
| Source of Vitamin A | Source of Vitamin C |
| Excellent Source of Calcium | Good Source of Iron |
| Source of omega-3 |
